Teas are a fine daily self-care tool. They’re low in calories, can help keep the appetite at bay, strengthens the immune system, and more. Here are some of the best teas for you to try with a glass electric kettle.
Green tea comes in many varieties. Japanese green tea is perhaps the most advantageous. It contains high levels of methylated catechins and EGCG, known for their anti-allergic effects. Anyone with allergies is well recommended to consume Japanese green tea.
Turmeric tea is the ultimate anti-inflammatory tea. Curcumin is its active ingredient. It has antioxidant, anti-inflammatory, antiviral, and antibacterial effects. This will help boost one’s immune function, reduce swelling in the body, and handle pain in the body.
Ginger is a go-to tea for nausea. An all-natural ingredient, ginger can also take care of allergy symptoms and ease any digestive discomforts you may be going through.
Try lemon tea from water prepared in your glass electric kettle. Lemon tea is made from the vitamin C-infused peel. This tea is high in antioxidants, just like that of similar citrus fruits a la grapefruit, lime, and orange.
Tulsi tea, or holy basil tea, is made from an adaptogenic herb with antimicrobial properties and minimizes stress in the body. Tulsi tea is known to help block the release of the stress hormone cortisol. Some studies have also suggested tulsi tea has energy-boosting potential.
Nettle is a flowering plant that has long been used in herbal and folk medicine. Stinging nettle tea’s a favourite if you’re looking to reduce inflammation, treat hay fever symptoms, and for nutritional content.
Peppermint tea is a known stimulant and can aid in productivity. For work-from-home workers, having an electric kettle for tea provides less caffeine than coffee and less calories if you’re consuming it free from sugar.
Licorice Root Tea
Licorice root tea is a herb derived from the licorice plant. It’s not the candy, be sure! This type of tea can reduce inflammation and is scientifically established to help kill fungi, bacteria, and viruses.
Yerba Mate Tea
Yerba mate is a South American plant with above-average caffeine content. With amounts of vitamin C, E, selenium, and zinc, this is a very healthy tea. Add yerba mate tea to your shelf and enjoy.
Set yourself up with a BPA-free glass electric kettle from Living.ca today. Enjoy organic, healthy teas like those from this list in a safe glass kettle with an LED display and stainless steel construction around its perimeter.