All it takes is twenty minutes a day with an 11-piece resistance band set to keep the doctor away. The … More
Tag: fitness
Everything You Need For A Summer Workout Outside!
Never mind the gym! It’s summer. It’s time to create your own home gym and to do it outside! Imagine … More
What Exercises Can I Do In A Basement?
Basements do not have the highest ceilings. There may be limited space. Basements are often cold, unfriendly, and have less-than-desirable … More
See the Best Cardio Home Workouts to Get Fit, And Lose Belly Fat
Creative cardio workouts you can do at home will help you get fit, sexy, and toned even in a pandemic. … More
Hula Hoops for Exercise is the Latest Workout Trend in 2021
Hula hoops on TikTok, Instagram, and in home gyms are trending this year in a big way. An accessible home … More
What You Can Do With A Wooden Balance Board for Exercise
A balance board doesn’t look like much. It’s a board covered in grips on an oval. It can fool anyone … More
Stay In and Be Fit – 4 Ways to Exercise At Home
To feel and look your best, exercise is a must. Alongside eating right, fitness provides a guiding influence on health. … More
ShopperPlus BLOG 