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Tag: home gym

Can A Hula Hoop Help Tone Your Abs At Home?

When your city’s best workout spots are shut down and giving up on your fitness is not an option, that’s … More

fitness accessories, home gym, hula hoop, workout equipment

Best Home Gym Equipment You Can Buy For Under $50

Becoming a member at a local gym is overrated. Let’s be honest. A gym membership can be expensive. As many … More

fitness accessories, gym equipment, home gym, workout equipment

Benefits Of Gymnastic Rings For Your Home Gym

Those who incorporate gymnastic rings into their day-to-day workouts love them. They’re adaptable to any space. You can modify your … More

fitness accessories, fitness rings, gymnastic rings, home gym, PHAT

A Quick Low-Impact Exercise Routine With Resistance Bands For The Upper Body

All it takes is twenty minutes a day with an 11-piece resistance band set to keep the doctor away. The … More

exercise, fitness, fitness accessories, home gym, PHAT, resistance bands, workout equipment

Everything You Need For A Summer Workout Outside!

Never mind the gym! It’s summer. It’s time to create your own home gym and to do it outside! Imagine … More

exercise, fitness, fitness accessories, home gym, PHAT, workout equipment

How to Build A Cheap Home Gym

Home gyms are a space filled with high-tech gadgets, $1,000-worth gym equipment, cardio machines, and fitness equipment that can easily … More

exercise, fitness accessories, home gym, PHAT

4 Reasons to Buy A PHAT Gym Mat in Canada

A home gym. They cost $100s, if not $1,000s to set up. A PHAT gym mat, however, is less than … More

exercise, fitness accessories, gym mat, home gym, PHAT

What Exercises Can I Do In A Basement?

Basements do not have the highest ceilings. There may be limited space. Basements are often cold, unfriendly, and have less-than-desirable … More

basement gym, exercise, fitness, fitness accessories, home gym, PHAT

Why Yoga is the Perfect Exercise To Do At Home

Yoga is exercise for everyone. It doesn’t matter how in-shape or out-of-shape you are. When searching for exercise to do … More

exercise, home gym, Miniso, yoga, yoga mat

See the Best Cardio Home Workouts to Get Fit, And Lose Belly Fat

Creative cardio workouts you can do at home will help you get fit, sexy, and toned even in a pandemic. … More

cardio training, exercise, fitness, fitness accessories, home gym, PHAT, workout, workout equipment

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