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Tag: PHAT

What To Pack In Your Waterproof Outdoor Backpack For Hiking

A day hike or multi-day hike is a fun, fitness-friendly way to explore nature. Whether you’re with friends or going … More

camping accessories, hiking, PHAT, waterproof backpack

What Is The Best Beginner Skateboard; Cruiser, Standard, or Longboard?

Do you want to start skateboarding – it’s never too late to start! For beginners, the first thing to learn … More

longboard, PHAT, skateboard

Benefits Of Gymnastic Rings For Your Home Gym

Those who incorporate gymnastic rings into their day-to-day workouts love them. They’re adaptable to any space. You can modify your … More

fitness accessories, fitness rings, gymnastic rings, home gym, PHAT

Buy This One Item To Make Your Workouts More Fun And Tolerable On The Body

The enjoyability of a workout is everything. If you aren’t liking what you’re doing, there’s more chance you’re going to … More

exercise mat, fitness accessories, gym mat, PHAT

A Quick Low-Impact Exercise Routine With Resistance Bands For The Upper Body

All it takes is twenty minutes a day with an 11-piece resistance band set to keep the doctor away. The … More

exercise, fitness, fitness accessories, home gym, PHAT, resistance bands, workout equipment

Everything You Need For A Summer Workout Outside!

Never mind the gym! It’s summer. It’s time to create your own home gym and to do it outside! Imagine … More

exercise, fitness, fitness accessories, home gym, PHAT, workout equipment

How to Build A Cheap Home Gym

Home gyms are a space filled with high-tech gadgets, $1,000-worth gym equipment, cardio machines, and fitness equipment that can easily … More

exercise, fitness accessories, home gym, PHAT

4 Reasons to Buy A PHAT Gym Mat in Canada

A home gym. They cost $100s, if not $1,000s to set up. A PHAT gym mat, however, is less than … More

exercise, fitness accessories, gym mat, home gym, PHAT

What Exercises Can I Do In A Basement?

Basements do not have the highest ceilings. There may be limited space. Basements are often cold, unfriendly, and have less-than-desirable … More

basement gym, exercise, fitness, fitness accessories, home gym, PHAT

The Best Gifts to Keep Children Busy, Active, And Engaged

The perfect birthday gift. For some kids, it’s hard to pinpoint exactly what that is. When you’re searching birthday gift … More

art supplies for kids, gift ideas, gifts for kids, PHAT, scooter for kids

See the Best Cardio Home Workouts to Get Fit, And Lose Belly Fat

Creative cardio workouts you can do at home will help you get fit, sexy, and toned even in a pandemic. … More

cardio training, exercise, fitness, fitness accessories, home gym, PHAT, workout, workout equipment

What You Can Do With A Wooden Balance Board for Exercise

A balance board doesn’t look like much. It’s a board covered in grips on an oval. It can fool anyone … More

balance board, exercise, fitness, Living.ca, PHAT

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